I'm a Theresian & Thomasian alumnus. I'm a Registered Medical Technologist by profession but I currently work for ABS-CBN as a Marketing Specialist. I am a newly Certified Personal Trainer as well.

I'm a former basketball varsity player in St. Theresa's College QC and University of Santo Tomas (team B). Occasionally, I do part-time basketball coaching for kids camps. I am also working on being an online personal coach soon!

Join me in my fitness endeavors, sports ventures and travels!

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Here's the unboxing of Theragun G3Pro!

Jakarta is the fastest sinking city in the world, and the Indonesian government is moving its capital 800 miles away from the island of Java. Nusantara is set to open next month but with investors pulling out, project heads resigning and little complete, the city’s fate remains uncertain.

WSJ explores how the promised capital risks squandering Indonesia’s funds and damaging the country’s reputation.

Chapters:
0:00 Moving Indonesia’s capital
1:04 Why Nusantara?
2:30 Challenges in construction
4:30 Geopolitical criticism
5:58 Future of the project

Breaking Ground
Breaking Ground digs into megaprojects around the world, uncovering what these developments might mean for the surrounding region and the ultimate costs.

#indonesia #megaproject #wsj

What's in the box of the NEW GoPro HERO8 Black?

GoPro HERO8 Black: https://amzn.to/2Fdgcg3
#GoPro #Hero8 #ActionCamera #Waterproof #4K #Camera

Trending.Ph Canada asked foreigners in Edmonton, Alberta about what comes to their mind when they hear Philippines. Watch and listen to the answers of our foreign friends who currently live, work, and study in Canada.

Submit videos at https://www.trending.ph and be featured in Trending Philippines!

How about you? What comes to your mind when you hear the word Philippines? Comment it below!

#Trending #Philippines #VisitPhilippines #TravelPhilippines

Background music: The sky by Yaverclap

A story of mystery that runs in the home of Avant for years. What's behind the knock on the door during midnight.

Directed By Avant Oberlin and Debbie Selga

Avant Oberlin
Debbie Selga
Jimmer Ariate

Production Staff

Director of Photography: Jp Calis
Video Editor and VFX: Jp Calis

⁣Examining successful leadership and management with Sir Alex Ferguson.

Watch the trailer for Judas and the Black Messiah, a movie about the betrayal and assassination of Fred Hampton, chairman of the Black Panther Party. Starring Daniel Kaluuya and LaKeith Stanfield. Only in theaters 2021. “You can murder a revolutionary, but you can’t murder a revolution."

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Chairman Fred Hampton was 21 years old when he was assassinated by the FBI, who coerced a petty criminal named William O’Neal to help them silence him and the Black Panther Party. But they could not kill Fred Hampton’s legacy and, 50 years later, his words still echo…louder than ever.

I am a revolutionary!

In 1968, a young, charismatic activist named Fred Hampton became Chairman of the Illinois chapter of the Black Panther Party, who were fighting for freedom, the power to determine the destiny of the Black community, and an end to police brutality and the slaughter of Black people.

Chairman Fred was inspiring a generation to rise up and not back down to oppression, which put him directly in the line of fire of the government, the FBI and the Chicago Police. But to destroy the revolution, they had to do it from both the outside…and the inside. Facing prison, William O’Neal is offered a deal by the FBI: if he will infiltrate the Black Panthers and provide intel on Hampton, he will walk free. O’Neal takes the deal.

Now a comrade in arms in the Black Panther Party, O’Neal lives in fear that his treachery will be discovered even as he rises in the ranks. But as Hampton’s fiery message draws him in, O’Neal cannot escape the deadly trajectory of his ultimate betrayal.

Though his life was cut short, Fred Hampton’s impact has continued to reverberate. The government saw the Black Panthers as a militant threat to the status quo and sold that lie to a frightened public in a time of growing civil unrest. But the perception of the Panthers was not reality. In inner cities across America, they were providing free breakfasts for children, legal services, medical clinics and research into sickle cell anemia, and political education. And it was Chairman Fred in Chicago, who, recognizing the power of multicultural unity for a common cause, created the Rainbow Coalition—joining forces with other oppressed peoples in the city to fight for equality and political empowerment.

“Judas and the Black Messiah” stars Oscar nominee Daniel Kaluuya (“Get Out,” “Widows,” “Black Panther”) as Fred Hampton and LaKeith Stanfield (“Atlanta,” “The Girl in the Spider’s Web”) as William O’Neal. The film also stars Jesse Plemons (“Vice,” “Game Night,” “The Post”), Dominique Fishback (“The Hate U Give,” “The Deuce”), Ashton Sanders (“The Equalizer 2,” “Moonlight”) and Martin Sheen (“The Departed,” TV’s “The West Wing,” TV’s “Grace & Frankie”).

“Judas and the Black Messiah” is directed by Shaka King, marking his studio feature film directorial debut. The project originated with King and his writing partner, Will Berson, who co-wrote the screenplay, and Kenny Lucas & Keith Lucas, who co-wrote the story with Berson & King. King, who has a long relationship with filmmaker Ryan Coogler (“Black Panther,” “Creed,” “Fruitvale Station”), pitched the film to Coogler and Charles D. King (“Just Mercy,” “Fences”), who are producing the film. The executive producers are Sev Ohanian, Zinzi Coogler, Kim Roth, Poppy Hanks, Ravi Mehta, Jeff Skoll, Anikah McLaren, Aaron L. Gilbert, Jason Cloth, Ted Gidlow, and Niija Kuykendall.

The ensemble cast also includes Algee Smith (“The Hate U Give,” “Detroit”), Darrell Britt-Gibson (“Just Mercy,” “Three Billboards Outside Ebbing, Missouri”), Dominique Thorne (“If Beale Street Could Talk”), Amari Cheatom (“Roman J. Israel, Esq.,” “Django Unchained”), Caleb Eberhardt (“The Post”), and Lil Rel Howery (“Get Out”).

The behind-the-scenes creative team includes director of photography Sean Bobbitt (“12 Years a Slave,” “Widows”), production designer Sam Lisenco (“Shades of Blue”), editor Kristan Sprague (“Random Acts of Flyness”) and costume designer Charlese Antoinette Jones (“Raising Dion”).

The film is a Warner Bros. Pictures presentation, in association with MACRO Films, Participant and BRON Creative, and will be distributed worldwide by Warner Bros. Pictures.

Ibinasura ng COMELEC First Division ang natitirang disqualification case na inihain laban kay Bongbong Marcos. Aapela naman ang kampo ng mga petitioner.

Saksi is GMA Network's late-night newscast hosted by Arnold Clavio and Pia Arcangel. It airs Mondays to Fridays at 11:00 PM (PHL Time) on GMA-7. For more videos from Saksi, visit http://www.gmanews.tv/saksi.

For breaking news stories and latest updates on #Eleksyon2022: https://www.gmanetwork.com/news/eleksyon2022/

News updates on COVID-19 (coronavirus disease 2019) and the COVID-19 vaccine: https://www.gmanetwork.com/news/covid-19/

#Nakatutok24Oras

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Here's my unboxing of the LipSense Distributor kit 2021.


#LipSense #Makeup #Beauty #Unboxing #Kit #Distributor

Kapit Lang
Words & Music by Lian Kyla
Additional Lyrics by Maraiah Queen Arceta
Arranged by Theo Martel
Recorded by Jonathan Manalo at The Purple Room
Mixed & Mastered by Theo Martel
Vocal Arrangement by Anna Achacoso-Graham & Jonathan Manalo
Produced by Jonathan Manalo
Choreography by Matthew Almodovar & Mickey Perz

Production and Concept: YouMeUs MNL
Director: Amiel Kirby Balagtas
Production Manager: Xavier Alfonso
Creative Director: Edgar Dale Reciña
Storyboard artist, Assistant Director: Donna Rey
1st camera (A), DOP (1), Offline and Online Editor, GFX artist: Jireh Bacasno
1st camera (B), DOP (2): Jonathan Penarejo
Second camera: Sadam Tejol
Lighting Directors: Amiel Kirby Balagtas, Sadam Tejol
Set Design: Alanis Manantan
BTS videographers: Troi Bautista and Alanis Manantan

TEAM BINI
Head, Entertainment Production & Star Magic: Laurenti M. Dyogi
Business Head: Raymund G. Dizon
Head, Star Hunt Academy: MQ Mallari
Executive Producer: Jovy Aberion
Creative Head & Social Media Manager: Jean Chiu
Head Dance Coach: Mickey Perz
Dance Coach: Matthew Almodovar
Vocal Coach: Anna Graham
Multimedia Producer: Beneice Ventenilla
Road Managers: Jannis Juanico & Maan Manauis
Visual Director: Ica Villanueva
Makeup: Carell Garcia & Julius Cabanisas
Hair : Jan Edrosolan & Cristine Benoman
Styling Assistants - Carvey Samonte & Ariel Segismar
Marketing & Strategy: Brand Up (Abelle Lacuesta, Marty Go & Ram Viola)


ABS-CBN MUSIC
Executive Producer: Roxy Liquigan
Creative Director: Jonathan Manalo
Star Music Label Head: Mela Ballano

Music Marketing and Promotions
Head, Music Marketig and Promotions: Jeff Victoria
Team Lead, Digital Marketing: Naomi Enriquez
Music Video Producer : London Angeles
Social Media Specialist: Gem Aquino

Star Music Digital Production Team
Head, Digital Content Production: William Garcia
Digital Support Specialist: Ice Almazan
Digital Content Producer: Jaliza Baluyut
Cover Art : Christine Cheng

Published by Star Songs
Head, Star Songs and New Media: Atty Marivic Benedicto
Officer, Music Publishing: Beth Faustino
Specialist, Music Publishing: Ma. Luisa Ponceca
Digital Publisher: Jam Esquillo


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#KapitLang
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Muling manliligaw ng mga botante sa Cebu sina Presidential candidate Ferdinand "Bongbong" Marcos Jr. at Vice Presidential candidate Sara Duterte.

Wherever you are in the world, you can help us feed Typhoon Odette victims. Donate via YouTube here: https://bit.ly/TulongTulongSaPagAhon

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⁣New PH Air Supply? Watch it!

My rendition to the OST song of KITA KITA - Two Less Lonely People in the World by Air Supply.For more videos subscribe to my channel : https://www.youtube.com/user/StrumCharmAll rights reserved to original owners no copyright infringement intended.

From director Clint Eastwood comes “American Sniper,” starring Bradley Cooper as Chris Kyle, the most lethal sniper in U.S. military history. In theaters December 25th.
http://www.americansnipermovie.com/
https://www.facebook.com/AmericanSniperOfficial

U.S. Navy SEAL Chris Kyle is sent to Iraq with only one mission: to protect his brothers-in-arms. His pinpoint accuracy saves countless lives on the battlefield and, as stories of his courageous exploits spread, he earns the nickname “Legend.” However, his reputation is also growing behind enemy lines, putting a price on his head and making him a prime target of insurgents. He is also facing a different kind of battle on the home front: striving to be a good husband and father from halfway around the world.

Despite the danger, as well as the toll on his family at home, Chris serves through four harrowing tours of duty in Iraq, personifying the spirit of the SEAL creed to “leave no one behind.” But upon returning to his wife, Taya Renae Kyle (Sienna Miller), and kids, Chris finds that it is the war he can’t leave behind.

A two-time Oscar nominee for his work in “Silver Linings Playbook” and “American Hustle,” Cooper heads the cast, which also includes Sienna Miller (HBO’s “The Girl”), Jake McDorman, Luke Grimes, Navid Negahban and Keir O’Donnell.

Oscar-winning filmmaker Clint Eastwood (“Million Dollar Baby,” “Unforgiven”) is directing “American Sniper” from a screenplay written by Jason Hall, based on the book by Chris Kyle, with Scott McEwan and Jim DeFelice. The autobiography was a runaway bestseller, spending 18 weeks on the New York Times bestseller list, 13 of those at number one.

The film is being produced by Eastwood, Robert Lorenz, Andrew Lazar, Bradley Cooper and Peter Morgan. Tim Moore, Jason Hall, Sheroum Kim and Bruce Berman are serving as executive producers.

The behind-the-scenes creative team includes Oscar-nominated director of photography Tom Stern (“Changeling”); Oscar-nominated production designer James J. Murakami (“Changeling”) and production designer Charisse Cardenas; Oscar-winning editor Joel Cox (“Unforgiven”) and editor Gary D. Roach; and costume designer Deborah Hopper.

Opening December 25, 2014, Warner Bros. Pictures presents In Association with Village Roadshow Pictures, A Mad Chance Production, A 22nd & Indiana Production, “American Sniper.” The film will be distributed by Warner Bros. Pictures, a Warner Bros. Entertainment Company and in select territories by Village Roadshow Pictures.

Market Edge: The Commission on Election said there was no ground to cancel Ferdinand “Bongbong” Marcos Jr.’s certificate of candidacy.

For more ANC interviews, click the link below:
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⁣⁣Filipino Heritage Month in Canada | Prime Minister ⁣Justin Trudeau's Message to All Filipino Canadians

Lagi
Interpreted by BINI
Lyrics & Music by Louie Canaria
Arranged by Ramiru Mataro
Vocal arrangement by Coach Anna Graham
Vocal production by Jonathan Manalo
Recorded by Jeremy G @ The AORG studio
Additional synths, Mix & Master by Theo Martel
Over-all music Production by Jonathan Manalo
Choreography by Reden Blanquera and Michael Perz

ABS – CBN CORPORATION
Head of Entertainment Production and Star Magic: Laurenti Dyogi
Business Unit Head : Raymund Dizon
Head, Star Hunt Academy : Mylene Mallari
Executive Producer : Jovelyn Aberion
Creative Manager : Jean Chiu
Multimedia Producer: Nelson Ocampo Jr.
Road Manager : Jannis Juanico
Production Assistant : Marianne Manauis
Head Dance Coach: Michael Perz
Dance Coaches: Reden Blanquera
Voice Coach: Marianna Graham
Brand Up: Abelle Lacuesta
Marty Go
Ram Viola

Glam Team
Visual Director: Ica Villanueva
Styling Associate: Francis Torres
Make up: Carell Garcia and Donald Lapez
Hair: MJ Rone and Cristine Benoman

YouMeUs MNL
Director: Amiel Kirby Balagtas
Production Manager: Xavier Alfonso
Creative Producer: Dale Reciña
Assistant Director: Troi Bautista
DOP, 1st cam, Online Editor, VFX Director, Colorist: Jireh Bacasno
2nd cam: Sadam Tejol
Lighting Directors: Amiel Kirby Balagtas, Sadam Tejol
Offline Editor: Jonathan Penarejo
Production Assistant: Sam Tangzo
BTS Videographer: Anton Soto
Model: Brian Santamaria

ABS-CBN MUSIC - Star Music
Executive Producer: Roxy Liquigan
Creative Director: Jonathan Manalo
Label Head: Mela Ballano
Head, Music Synergy and Partnerships: Naomi Enriquez
Music Video Producers: Carlos Jorge Reyes, Jonathan Bacala
Music Marketing Specialist: Lors Diaz
Social Media Specialist: Simone Dimalibot
Publicity and Promotions: JM Capuz, Franz Garcia and Ja Pantillanan
Creative Concept and Vision: Andie Arellano, Bree Cabigting, and Lors Diaz

Star Music Digital Production Team
Digital Content Producers: Jean Gonzales, Tristan Troy Lunar
Graphic Artist: Christine Joy Cheng
Coverart by Elle Dionisio

Interns:
Toni Belo
Marcel Tuason
Elle Dionisio
Jello San Diego

Published by Star Songs
Head, Star Songs and New Media: Atty Marivic Benedicto
Officer, Music Publishing: Beth Faustino
Specialist, Music Publishing: Ma. Luisa Ponceca
Digital Publisher: Jam Esquillo

Special Thanks
Location: The Dessert Museum, Pasay
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From the album 'Parasite' available download, streaming or physical CD from Bandcamp
https://tonybyker.bandcamp.com/album/...

SØmetim€$
Sometimes when I hear all the lies
And I do the things that I despise
When will we be free ?
And be the change we want to see ?
In my darkest hour my dreams
Why do they all seem to fade away ?
This eternity deep inside of me
In dreams I am free kites to infinity
This reality
That so strangles me


The Great Reset, The Great Narrative, The 4th Industrial Revolution is being forced upon us without our consent. A modern Holodomor, a total genocide and sterilisation experiment. Schwab and his oligarch technocrat cohorts dream of total control.
The Scamdemic convinced people of the necessity for mandatory jabs and ‘health passports’.
The health passports normalise the concept of digital IDs.
The digital IDs are essential for the new monetary system of digital currencies controlled via central banks.
The digital currencies enable the powers that be to monitor and track everything you buy and sell.
The currencies would be programmable and everything you buy and sell would be scrutinised and curtailed if deemed unhealthy for the planet/society. If you do, or say, the wrong thing then your 'privileges' will be removed.
The Big Brother scrutiny would be backed by the scientism of the climate change scam to convince the people that their lives must be directed and controlled to save them from themselves.
The curtailing of our lives for our own good would shepherd people into SMART cities where there is no privacy, while rural locations will become increasingly off bounds under the planet protecting guise of Agenda 21/30.
The digital ID would move from your phone to an implantable microchip device - akin to 'the mark of the beast'. You will have a choice of taking the mark or you will not be able to buy or sell.
Emerging transhumanist technologies - possibly already contained within the mRNA jabs - would alter your DNA. This may enable humans to be 'hacked' to such a degree that eventually they would lose their free will and any spiritual connection to the divine. While many naive folk would be convinced to give up their temporary mortal lives to 'live forever' in a matrix of METAVERSE style VR settings.
Population Reduction is in full swing. The Convid Death Jabs are beginning to kick in, to fulfil their objective. Not just from Myocarditis and other directly related illnessness but now from hundreds of other difficult to pinpoint sicknesses that the blind sheeple will never be able to admit to themselves or others.
They are limiting access to all historical information and books and are rewriting history as we speak.

From the album 'Parasite' available download, streaming or physical CD from Bandcamp
https://tonybyker.bandcamp.com/album/...

YÖu'r€ Â P$ychÖ
We cannot silence
We cannot fall again
We cannot silence
We cannot sail away
You’re a psycho
You’re a psycho
You’re possessed,
Spin those lies round me
You’re a psycho
Where’d your brain go
You’re no longer in control
We can not silence
We can not fade away
Our spirit rides the waves
We shall not sail away

The Great Reset, The Great Narrative, The 4th Industrial Revolution is being forced upon us without our consent. A modern Holodomor, a total genocide and sterilisation experiment. Schwab and his oligarch technocrat cohorts dream of total control.
The Scamdemic convinced people of the necessity for mandatory jabs and ‘health passports’.
The health passports normalise the concept of digital IDs.
The digital IDs are essential for the new monetary system of digital currencies controlled via central banks.
The digital currencies enable the powers that be to monitor and track everything you buy and sell.
The currencies would be programmable and everything you buy and sell would be scrutinised and curtailed if deemed unhealthy for the planet/society. If you do, or say, the wrong thing then your 'privileges' will be removed.
The Big Brother scrutiny would be backed by the scientism of the climate change scam to convince the people that their lives must be directed and controlled to save them from themselves.
The curtailing of our lives for our own good would shepherd people into SMART cities where there is no privacy, while rural locations will become increasingly off bounds under the planet protecting guise of Agenda 21/30.
The digital ID would move from your phone to an implantable microchip device - akin to 'the mark of the beast'. You will have a choice of taking the mark or you will not be able to buy or sell.
Emerging transhumanist technologies - possibly already contained within the mRNA jabs - would alter your DNA. This may enable humans to be 'hacked' to such a degree that eventually they would lose their free will and any spiritual connection to the divine. While many naive folk would be convinced to give up their temporary mortal lives to 'live forever' in a matrix of METAVERSE style VR settings.
Population Reduction is in full swing. The Convid Death Jabs are beginning to kick in, to fulfil their objective. Not just from Myocarditis and other directly related illnessness but now from hundreds of other difficult to pinpoint sicknesses that the blind sheeple will never be able to admit to themselves or others.
They are limiting access to all historical information and books and are rewriting history as we speak.

⁣Olager – Inse x MD (Prod. Paryo) [Music]